Friday, March 25, 2011

Acid and Alkaline Foods In The pH Miracle Diet - What It Is About



The pH miracle diet focuses in helping the body keep the alkaline medium using foods that a person eats. The reason is that the body is alkaline not acidic, and so that is the body's natural state. When the body is taken out of its natural state, it might feel out of balance and that is what happens when a person eats foods that are too acidic.

This state when the body feels out of balance is not good for us because it may cause issues in our health. Such issues may include a person gaining weight, might lead to the person not being able to concentrate properly, they may feel tired and it could even lead to depression.
From the problems associated with this you can see that it can become a problem and that is the reason for one to eat foods that are alkaline and to stay away from foods that contain too much acid.

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